Freebies
Feeling burnt out? Overwhelmed? Not sure? We’ve all been there.
This free resource page offers a variety of tools to help you assess your current state, understand how burnout might be impacting you, and, most importantly, discover strategies for recovery.
Burnout Evaluation
This short science backed evaluation will not only tell you where you are in your wellness, give you more clarity and deeper understanding on how burnout may be affecting you.
Upon completion you will receive some useful resources catered to your specific situation.
Neurodivergent Wellness Guide
This PDF guide will give you an overview of basic aspects of wellness that you should be focusing on as a neurodivergent person as well as next steps if those don’t work or are hard to achieve.
3 Step Burnout Recovery Strategy
This is my signature system that brings my clients lasting wellness.
Online Community
It is so healthy to have like-minded people to connect and share with. There are also some free mini trainings and other resources.
Free Consult
You will get more clarity on your situation, advice on next steps, and find out if and how I might be able to help you (or refer to someone or something that would).
Webinar Recording
In this free webinar you will learn about the most common energy drains for the neurodivergent people.
Blog
Read articles on neurodivergent wellness, burnout prevention and recovery, stress management, and more.
