Private Coaching
To plan and implement a transformation
To deep dive into your situation and find solutions
To learn and improve skills and habits
Hey there, I’m Paula.
Like many neurodivergent individuals, despite trying various methods, I often found myself stressed and overwhelmed.
Combining my personal struggles with background in psychology, yoga, and 18 years in mindfulness, I’ve developed a unique system to help you navigate stress more effectively.
My vision is long-term wellness for neurodivergent people always, everywhere.
